INNER CHILD TOOL KIT
A FOUNDATIONAL course TO guide you towards loving all the parts & becoming whole
Your Inner Child holds the key to unlocking your fullest potential.
The truth is: you are already Whole. But childhood hurts cause us to fragment in order to stay safe. Each of us came into our childhood experience to work with certain lessons or “Core Material.” These are the deepest themes that we work with lifelong. But oftentimes, doing this work can feel heavy, confusing, or abstract.
You did not come here to suffer or be confused or resigned.
A core aspect of my work is to support folks to go deeper in their healing than they thought possible.
By reconnecting with our Inner Child and the other parts of our Inner Family, we can learn to successfully move through our healing work, to cultivate self-compassion, and to fall in love with the process of evolving.
This Tool Kit is designed to create an exquisite foundation to orient you in your healing.
My deepest wish is for you to trust and fall madly in love with your healing work, and with life itself.
WHO IS THE INNER CHILD?
As children, the pain of our childhoods caused us to disconnect from hurts or neglected needs. These unmet needs don't go away - they simply go on. These unconscious parts remain hidden and thus
As adults, we are tasked with meeting our childhood hurts and bringing these disowned aspect of ourselves back home. The younger parts that experienced hurt want to come back home and into the body.
Your body is wired for wholeness and integration.
This work is how we absorb our power and become whole.
WHY DO WE NEED INNER CHILD WORK?
It is essential to recognize that we are comprised of many different parts.
If we don't know which part of us is present at any given moment, we will enmesh with that aspect and direct our lives in ways that don't serve us. We will continue to loop on our pain instead of learning to understand and transform it.
Hurting or burdened younger parts can show up in our adult lives as:
Feeling chronically depressed, anxious, dissatisfied, lonely, angry or self-loathing
Feeling powerless, stuck, confused or overwhelmed by life
Behaving in ways you can’t control & don’t like or understand
Feeling triggered again & again without meaningful change
This Inner Child Tool Kit is a foundational course that will allow you to access and hone the skills that will support you to be properly oriented around your healing work.
We are planting seeds for emotional mastery.
“Your Inner Child Tool Kit takes me to another level of being. I don’t know what magic you have woven in, and I have only done the 1st & 2nd modules, but it is life transforming.
There opens up a totally new world. I can’t emphasize this enough. I have never put my feet on this ground. Can’t believe it.
I am blown away by the Tool Kit - You dare show the power you have, your humor and your strength, so that I can literally feel how it feels when you have done this work!”
Janne P.
Berlin, Germany
We are here to heal our wounds, absorb our personal power, and live lives full of creativity, joy, and meaning.
INNER CHILD WORK IS THE ENGINE that makes this possible.
THROUGH TEACHING VIDEOS, GUIDED MEDITATIONS & PROMPTS, YOU’ll LEARN…
The basics of Inner Child work
How to meet your Inner Family (your Child, Teen, Loving Parent and Critical Parent)
The Spiral Mapping™ Method - my creative healing approach designed to orient you around—and help you master—your core healing themes in this lifetime
Practical skills to create real traction in your healing work
To cultivate abiding self-compassion
That what you thought was simply your personality (“I'm depressed, stupid, lazy, sad”) are actually younger parts that need to be relieved of their burden.
How to challenge limiting beliefs by unpacking your Core Material (the childhood imprints that impacted you the most deeply).
How to pivot from viewing pain and depression as pathology to approaching pain as a teacher.
How to cultivate your depth so that you can anchor into the ecstasy of your essence or true nature - an indestructible resource that is the ground of your being.
What’s INCLUDED
8 TEACHING videos (2 hours) on Inner Child work + Spiral Mapping™
7 potent handouts with journal prompts and exercises
5 audio meditations
A new Spiral Mapping™ WORKBOOK for Inner Child work designed to accompany and orient you around your healing themes
6 month access to the course to work at your own pace and integrate these tools and teachings
FAQs
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You will have access for 6 months from your date of purchase.
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This Tool Kit is designed to be gentle and meet you exactly where you are. Healing work is layered and spiralic, so we encourage you to take whatever lands with you in this exact moment on your healing journey and leave the rest. You can revisit the material for 6 months after your date of purchase and dive deeper, if you choose.
That said, if you anticipate needing a high level of personal support and you do not have an outside support group/therapist/coach/healer to accompany you, we do not recommend this course. -
You may be familiar with the terms and concepts in the Tool Kit, but healing work is layered and spiralic.
You may be able to deepen your understanding of your inner family and unlock something new from Astrid’s unique perspective on Inner Child Work. This Tool Kit is also designed to be like a warm and gentle hug, distinct from the demands of other forms of personal development.
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This is not a live course. The materials are pre-recorded and live in the MEMBERSHIP ACCOUNT space of astridschmidt.com. There are no live calls associated with this Tool Kit.
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During the check-out process, you will be prompted to make an account on astridschmidt.com. Please remember the email and password you use to purchase the course/create your account.
After purchase, you will see a LOGIN button at the top right corner of astridschmidt.com. Enter your email and password here to access your MEMBERSHIP ACCOUNT.
Here, you’ll find all the course materials, including recorded video teachings, downloadable PDFs, and guided audio meditations. You will have access to your MEMBERSHIP ACCOUNT for 6 months after your date of purchase.
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For any additional questions, please email astrid@astridschmidt.com
PURCHASE THE INNER CHILD TOOL KIT NOW
All sales are final and non-refundable. Before proceeding to checkout, please read through the Membership & Cancellation Policy, Privacy Policy and Liability Policy by clicking the hyperlinks.
The Tool Kit does not constitute group or individual therapy sessions, but rather educational transmissions.